In recent years, CBD gummies have gained immense popularity as a convenient and enjoyable way to incorporate cannabidiol (CBD) into one’s wellness routine. However, with this popularity comes a fair share of myths and misconceptions surrounding these products, particularly those containing a standardized dosage like 10mg CBD gummies. Here, we’ll delve into some of the most prevalent myths surrounding these gummies and provide clarity on the matter.
Myth: All 10mg CBD Gummies Are Created Equal
Reality: Not all CBD gummies are made with the same quality standards or ingredients. While the advertised dosage may be consistent across different brands, factors such as the source of CBD, extraction method, additional ingredients, and manufacturing processes can vary significantly. It’s essential to choose reputable brands that prioritize transparency and quality in their products.
10mg CBD Gummies Are Addictive
Reality: CBD is not considered addictive, and there is no evidence to suggest that consuming CBD gummies leads to dependence or substance abuse. In fact, CBD has been studied for its potential therapeutic benefits in managing addiction and withdrawal symptoms associated with substance abuse.
Myth: 10mg CBD Gummies Work Instantly
Reality: While some individuals may experience immediate effects from consuming CBD, such as relaxation or reduced anxiety, the onset and duration of effects can vary from person to person. Factors such as metabolism, dosage, and individual body chemistry all play a role in how quickly CBD takes effect. It’s essential to be patient and consistent with CBD usage to experience its full benefits over time.
Myth: 10mg CBD Gummies Are Only for Medical Use
Reality: While CBD has gained recognition for its potential therapeutic properties, including pain relief, stress reduction, and improved sleep quality, many people incorporate 10mg CBD gummies into their daily wellness routines for general health and relaxation purposes. These gummies can be enjoyed by individuals seeking to enhance their overall well-being, not just those with specific medical conditions.
CBD edibles are not only enjoyable, but also convenient and may provide unique benefits, which is why they are rapidly gaining popularity. If you want to try CBD edibles, you may have some questions about dosing, effects, and more. Here’s a quick guide to get you started on a flavorful journey into the world of CBD-rich edibles.
What is an appropriate daily CBD dose?
CBD is unique in that no single dosage works for everyone. Not only do people have different reasons for taking CBD, but the way we use CBD through the endocannabinoid system also varies. In a 2017 review, researchers discovered that different people respond differently to similar CBD doses. How you experience CBD may also differ depending on factors such as,
- Body Weight and Metabolism
- Body Chemistry
Is the product full-spectrum or CBD isolate?
As a result, the best approach is to begin with a lower milligram dose and gradually increase the number of edibles. Keep track of the effects as you adjust your CBD dosage. Healthline recommends starting with about 30mg per day and gradually increasing by a few milligrams at a time. Small 5mg gummies or chocolates can be the most convenient way to gradually increase dosage over time.
How many 10mg CBD Gummies should I take?
One of the benefits of edibles is that most allow you to know exactly how many milligrams of CBD you’re getting. CBD Gummies are a great example, and determining how many to eat is fairly simple. For example, Monarch and Milkweed Gummies each contain 10mg of CBD. If you’re just getting started, try eating two gummies and then another to gradually increase your dose.
How much CBD chocolate should I eat?
CBD-infused chocolate, like gummies, is relatively easy to dose. This is a good breakdown when it comes to dosing CBD chocolate, or any CBD edibles for that matter.
- 5-10mg – This amount is adequate for those who are new to CBD or who understand that a small amount is all that is required to see results
- 20-30mg – this is the typical single serving recommendation
- +50mg: this is considered a large serving size
What are the benefits of 10 mg CBD Gummies?
Everyone’s experience with edibles is unique, but most people find relief from whatever they’re going through. You can expect the effects to appear within an hour, possibly longer. CBD edibles will not make you feel “high” or intoxicated. CBD typically induces relaxation and/or drowsiness.
- more prolonged relief than inhalation
- No psychoactive effects.